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Description

Gross motor skills refers to large, general body movement. Jumping, running, swinging, etcetera. It’s important to train these skills to make your body strong and flexible. Fortunately, there are many sports and activities you can do to help out.

Objectives

The learning objectives in this topic are defined as follows.

  • Understand different types of movement: stamina, strength, coordination.
  • Know at least one sport/activity you can do to train each type of movement.
  • Explore the different body parts and types of motor skills they can exhibit.

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